Toxic Beauty News With Diane Sawyer

If you like this post, Retweet and Share on Facebook Here =======>>> Are You a Toxic Beauty? Toxic Beauty News With Diane Sawyer What’s the first thing you do each day? You get up, maybe put on a pot of coffee or make the kids breakfast and then head into the...

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Healing Foods and What They Replace

If you like this post, Retweet and Share on Facebook Here =======>>> Healing Foods and What They Replace Most people agree that how you eat can definitely affect how you feel. Food can be your friend or food can be your foe.  When you eat a healthy variety of...

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Toxic Chemicals and Your Health

If you like this post, Retweet and Share on Facebook Here =======>>> Toxic Chemicals and Your Health It is alarming but true. Many doctors, scientists and researchers have found a definite connection between our health and the toxic chemicals in our everyday...

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MYTH: Diet soda is harmless

  I am constantly amazed at the resistance I receive when I tell people who are trying to lose weight that they would actually be better off if they drank real pop instead of diet pop.  I know it doesn't appeal to common sense but here's the reason~  When we eat or...

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America’s 10 Dirtiest Foods

Ok, as gross as this may be and as much as you may rather ignore this type of information, it's really important to be aware of the dangers of some of the common foods we're eating (and feeding our children) on a regular basis.  The good news is that there are...

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5 Foods That Can Trigger a Stroke

You may have seen this recent article By Melanie Haiken, caring.com. If not, it's worth the read! Few things feel more terrifying and random than a stroke, which can strike without warning. And fear of stroke -- when a blood vessel in or leading to the brain bursts or...

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The Cholesterol Controversy

Which is better for your heart?  To lower your LDL cholesterol with a statin drug, or to skip the statin, eat healthy and exercise...even if it doesn't lower your cholesterol?  "Seventy-five percent of people who have heart attacks have healthy cholesterol, while the...

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The Worst Free Restaurant Foods in America

According to Eat This, Not That, some of America's favorite restaurants are serving some of the worst foods when it comes to our health and our waistlines!  If you are trying to eat healthy and/or lose weight, you will definitely want to avoid these foods altogether...

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Lifting weights? You may be doing it all wrong!

I've lifted weights on and off for years!  Yes, I've seen results but nothing like I'd hoped for.  After reading this article in Men's Journal, I realize I've been doing it all wrong!  In addition to a ton of very detailed information how to "really" become fit and a...

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Quote of the Day

"When you treat the symptoms of a disease, you don’t get to the root cause of the problem.  Sometimes the solution to a problem is so simple that we can’t believe it.  We therefore overlook it."  Exerpt from: Could There Be a Cure for Heart...

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