I love reading things to help keep my brain engaged & focused!   Here are some recommendations from Dr Oz on keeping your brain sharp!

  1. Eat more veggies – yum
  2. Play mind games – love crosswords
  3. Sign up for dance lessons – does Zumba count?
  4. Wear a helmet – Dah!
  5. Choose red over white wine – not a problem there!

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