Hi my name is Lisa.  Welcome to my Healthy Living Site where Wellness Matters!

Disease is on the rise in our country.  Everything from cancer to heart disease to auto immune and psychological disorders.  Fortunately, there are a lot of things we can do and choices we can make that make a huge difference in our lives.  Things regarding the nutrition we get, the toxins we are exposed to and the stresses in our lives and how we deal with them.  Many diseases are preventable and it is actually possible to reduce the wear and tear on our bodies,  slow down the aging process and live our lives full of energy.

I am committed to providing the latest preventative health and wellness information to help you make healthier decisions.  My mission is to impact your health and the health of your family for the better!   It is my hope that by educating parents and encouraging educated and proactive lifestyle choices, your children will also grow up understanding the power of their choices.  I believe the health of our world can change…one family at a time.  You will find posts on all areas of wellness ~ with an emphasis on diet and nutrition, exercise and having a safe and toxin free home.  If you like what you see, please share with your friends and let me know what you’d like to see more of!

We were all created for greatness and together we can change the health of our world…one choice and one family at a time!

Thanks for visiting!  Please share or leave your comments below.   Enjoy!!

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