Restore your hair’s natural (pre-gray) color with HAIRPRINT
Are hair dyes safe?? If you are one of the 50+% of the population that dyes your hair, you may have wondered from time to time just how safe it is. Unfortunately, there are an increasing number of studies linking semi-permanent and permanent hair dyes to an increased...
read moreMagnesium – The Miracle Mineral
One of the most common nutritional deficiencies today among men, women and children is Magnesium Deficiency. Magnesium is an 'essential' mineral which means our bodies cannot manufacture it so we need to get it from our food or from supplementation. Magnesium is...
read moreThe Benefits of Fermented Foods
Fermentation is a lost art. It's how our ancestor's preserved and prepared their food and how they thrived. However, as time has passed and technology has taken over, the quality of our food supply has declined. We've gone from no refrigeration, stoves or microwaves...
read moreWhat are Endocrine Disruptors?
These common chemicals are found in many of our everyday products. Some of the most common places? Your family's personal care products like body washes, lotions, cosmetics and fragrances as well as many of the plastics you eat or drink from or the containers/cans...
read moreTop 10 New Year’s Resolutions
Are any of these on YOUR list? 1. Lose Weight 2. Getting Organized 3. Spend Less, Save More 4. Enjoy Life to the Fullest 5. Staying Fit and Healthy 6. Learn Something Exciting 7. Quit Smoking 8. Help Others in Their Dreams 9....
read moreThe Real Reason People Get Fat
So many people struggle with their weight. They eat well - according to what they think is healthy anyway, they exercise and maybe even lose a few pounds. But most people are on a constant roller coaster, and often times end up weighing more, depite their efforts....
read moreHow to Make Ghee (Clarified Butter)
Ghee (also known as Clarified Butter) is an awesome addition to every kitchen! Ghee is not only an extremely delicious oil to cook with but it's also very healthy and has a high smoke point. One of the reasons for it's health benefits is that - if made with grass-fed...
read more9 Tips to Boost Your Metabolism, Promote Fat Loss and Increase Your Energy Levels Naturally!
Join me on Thursdays at 11:00 am CT for a "Live Hangout" and Q&A. I'll be sharing 9 Power Tips to Supercharge Your Metabolism, Promote Fat Loss and Increase Your Energy Levels Naturally! Click here to check it out or learn more! Not available at that time?...
read moreStudy finds Heart Disease linked to Vitamin D deficiency
If you like this post, please retweet and share on Facebook 🙂 Who's not concerned about Heart Disease?? After all, it's the leading cause of death for both men and women in the U.S. today. According to a recent article posted on the Vitamin D Council's website, a...
read moreGMOs – are they dangerous to your health?
If you like this post, Please Retweet and Share on Facebook! Scientists have linked GMOs to serious health problems. Most ingredients containing corn and soy have come from geneticially engineered crops. These crops are becoming weed resistant which requires farmers...
read moreCan you really lose weight by eating more fat??
Can you really lose weight by eating more fat?? I know this concept goes way beyond what common sense may be screaming at us but it's true. Our bodies and our brains need fat. All of this non-fat, low-fat diet "wisdom" is actually doing more harm to our weight loss...
read moreIs Sugar Toxic?
If you like this post, Retweet and Share on Facebook Here =======>>> Is Sugar Toxic? Last Month, 60 Minutes released new research from some of America's most respected institutions. The findings state that the amounts and kinds of sugar being consumed by...
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