Toxic Beauty News With Diane Sawyer
If you like this post, Retweet and Share on Facebook Here =======>>> Are You a Toxic Beauty? Toxic Beauty News With Diane Sawyer What’s the first thing you do each day? You get up, maybe put on a pot of coffee or make the kids breakfast and then head into the...
read moreHealing Foods and What They Replace
If you like this post, Retweet and Share on Facebook Here =======>>> Healing Foods and What They Replace Most people agree that how you eat can definitely affect how you feel. Food can be your friend or food can be your foe. When you eat a healthy variety of...
read moreToxic Chemicals and Your Health
If you like this post, Retweet and Share on Facebook Here =======>>> Toxic Chemicals and Your Health It is alarming but true. Many doctors, scientists and researchers have found a definite connection between our health and the toxic chemicals in our everyday...
read moreMYTH: Diet soda is harmless
I am constantly amazed at the resistance I receive when I tell people who are trying to lose weight that they would actually be better off if they drank real pop instead of diet pop. I know it doesn't appeal to common sense but here's the reason~ When we eat or...
read moreAmerica’s 10 Dirtiest Foods
Ok, as gross as this may be and as much as you may rather ignore this type of information, it's really important to be aware of the dangers of some of the common foods we're eating (and feeding our children) on a regular basis. The good news is that there are...
read moreOmega-3 fatty acids for Heart, Kidneys and Pregnancy
Omega-3 fatty acids are of paramount importance to our health! From Heart Disease and Stroke, to Kidney Failure and even Preterm Delivery, it seems every day new research is coming out proving more and more benefits of these essential oils! This article from...
read more5 Foods That Can Trigger a Stroke
You may have seen this recent article By Melanie Haiken, caring.com. If not, it's worth the read! Few things feel more terrifying and random than a stroke, which can strike without warning. And fear of stroke -- when a blood vessel in or leading to the brain bursts or...
read more5 Simple and Easy Weight Loss Tips Anyone Can Do
Do you ever find yourself frustrated because you try and try but the scale just won't budge? Well, here are 5 simple weight loss tips to break that plateau once and for all! Cut out all artificial sweeteners immediately! Contrary...
read moreThe Cholesterol Controversy
Which is better for your heart? To lower your LDL cholesterol with a statin drug, or to skip the statin, eat healthy and exercise...even if it doesn't lower your cholesterol? "Seventy-five percent of people who have heart attacks have healthy cholesterol, while the...
read moreThe Worst Free Restaurant Foods in America
According to Eat This, Not That, some of America's favorite restaurants are serving some of the worst foods when it comes to our health and our waistlines! If you are trying to eat healthy and/or lose weight, you will definitely want to avoid these foods altogether...
read moreLifting weights? You may be doing it all wrong!
I've lifted weights on and off for years! Yes, I've seen results but nothing like I'd hoped for. After reading this article in Men's Journal, I realize I've been doing it all wrong! In addition to a ton of very detailed information how to "really" become fit and a...
read moreQuote of the Day
"When you treat the symptoms of a disease, you don’t get to the root cause of the problem. Sometimes the solution to a problem is so simple that we can’t believe it. We therefore overlook it." Exerpt from: Could There Be a Cure for Heart Disease?
read more