Which is better for your heart? To lower your LDL cholesterol with a statin drug, or to skip the statin, eat healthy and exercise…even if it doesn’t lower your cholesterol? “Seventy-five percent of people who have heart attacks have healthy cholesterol, while the majority of those diagnosed with unhealthy cholesterol never suffer the trauma.” For more on the lastest research on “The Cholesterol Controversy” and to understand your cholesterol by the numbers, read this fascinating article from the Sydney Morning Herald. “The Cholesterol Controversy”
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