According to Eat This, Not That, some of America’s favorite restaurants are serving some of the worst foods when it comes to our health and our waistlines!  If you are trying to eat healthy and/or lose weight, you will definitely want to avoid these foods altogether the next time you go out to eat!   Read on…

“Remember the story of Hansel and Gretel? How the witch of the woods lured them into her edible candy hut and gave them piles and piles of free food—just so she could fatten them up and turn them into stew? Well, think about that old fairy tale the next time a waiter drops a plate of “free” food on your table. For years we’ve been recommending the best foods to buy, and warning about menu items that might make you fat. But as it turns out there’s another villian you should be afraid of, and it’s the one that you don’t even pay for. Well, not in cash, anyway.”

EAT THIS, NOT THAT’s list of the top 6 worst free restaurant foods in America are:

  • #6: Fazoli’s Garlic Breadsticks
  • #5: Red Lobster Cheddar Bay Biscuit
  • #4: Ruby Tuesday Endless Fries
  • #3: On the Border Chips and Salsa
  • #2: Denny’s Unlimited Pancake Stack
  • #1: (Drumroll please..) Olive Garden Bottomless Salad and Breadsticks!

So disappointing I know!  Especially Red Lobster and Olive Garden!

To read the entire article which includes nutritional details on each food listed above, click here.

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