I love reading things to help keep my brain engaged & focused! Here are some recommendations from Dr Oz on keeping your brain sharp! Eat more veggies – yum Play mind games – love crosswords Sign up for dance lessons – does Zumba count? Wear a...
If you like this post, Retweet and Share on Facebook Here =====>>> When researchers at the Mount Sinai School of Medicine conducted their groundbreaking biomonitoring study to determine human exposure to synthetic chemicals, the results were alarming. The...
Heart disease affects the heart, and includes coronary heart disease, heart attack, congestive heart failure, high blood pressure and congenital heart disease. Heart disease is the leading cause of death for both men and women in the U.S. which is why prevention is so...
Good Friends Are the Secret to Long Life We all know that exercise, diet, and stress are factors in the longevity equation. But pals? Researchers at Brigham Young University analyzed the results of 148 studies (involving more than 300,000 participants) and found that...
I love Prevention.com for all of the great healthy living tips! The following power foods can claim big bragging rights: They can fend off serious diseases like diabetes and cancer and heart problems; fortify your immune system; protect and smooth your skin; and help...
