Your Attitude is a Choice

If you like this post, Retweet and Share on Facebook Here =======>>> Your Attitude is a Choice No matter how you look at it, your attitude is a choice and is an important key in determining whether you succeed or fail in just about every endeavor you attempt...

Can You Prevent Alzheimer’s?

If you like this post, Retweet and Share on Facebook Here =======>>> Can You Prevent Alzheimer’s?? Recent study shows brain shrinkage is key in predicting Alzheimer’s. Does the size of your brain matter? Apparently, it does! Our brains are crucial...

MYTH: Diet soda is harmless

  I am constantly amazed at the resistance I receive when I tell people who are trying to lose weight that they would actually be better off if they drank real pop instead of diet pop.  I know it doesn’t appeal to common sense but here’s the reason~  When...

Quote of the Day

“Our potential is God’s gift to us. What we do with it is our gift back to Him.”  ~Leo...

Feeling Blue? Maybe it’s your diet!

So much of the food we eat today contributes to our overall health!  That includes our mental health and not only how we feel about our life but how much energy we have…or don’t have!  Check out this article from Eat This, Not That and start eating the...

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