Ok, as gross as this may be and as much as you may rather ignore this type of information, it’s really important to be aware of the dangers of some of the common foods we’re eating (and feeding our children) on a regular basis. The good news is that there...
Omega-3 fatty acids are of paramount importance to our health! From Heart Disease and Stroke, to Kidney Failure and even Preterm Delivery, it seems every day new research is coming out proving more and more benefits of these essential oils! This article from...
You may have seen this recent article By Melanie Haiken, caring.com. If not, it’s worth the read! Few things feel more terrifying and random than a stroke, which can strike without warning. And fear of stroke — when a blood vessel in or leading to the...
Do you ever find yourself frustrated because you try and try but the scale just won’t budge? Well, here are 5 simple weight loss tips to break that plateau once and for all! Cut out all artificial sweeteners immediately! ...
We supposedly have the safest drinking water in the world so when you read reports that there are pesticides, antibiotics, toxins and now ROCKET FUEL in some people’s tap water…you begin to question it! All I can say is I’m glad we choose to filter...
