I’ve lifted weights on and off for years! Yes, I’ve seen results but nothing like I’d hoped for. After reading this article in Men’s Journal, I realize I’ve been doing it all wrong! In addition to a ton of very detailed information how...
“When you treat the symptoms of a disease, you don’t get to the root cause of the problem. Sometimes the solution to a problem is so simple that we can’t believe it. We therefore overlook it.” Exerpt from: Could There Be a Cure for Heart...
There has been a great deal of talk recently on the research showing the benefits of Vitamin D. These studies are showing that Vitamin D deficiencies are being linked to many diseases, including breast and colon cancer, prostate cancer, high blood pressure,...
Did anyone see Oprah yesterday? They had the 20 Years Younger Challenge results on and one woman got off of her blood pressure and cholesterol meds and her cholesterol dropped 100 points in just 2 months with lifestyle changes alone!! Not only that but they ALL felt...
