Are hair dyes safe?? If you are one of the 50+% of the population that dyes your hair, you may have wondered from time to time just how safe it is. Unfortunately, there are an increasing number of studies linking semi-permanent and permanent hair dyes to an increased...
One of the most common nutritional deficiencies today among men, women and children is Magnesium Deficiency. Magnesium is an ‘essential’ mineral which means our bodies cannot manufacture it so we need to get it from our food or from supplementation....
Fermentation is a lost art. It’s how our ancestor’s preserved and prepared their food and how they thrived. However, as time has passed and technology has taken over, the quality of our food supply has declined. We’ve gone from no refrigeration,...
These common chemicals are found in many of our everyday products. Some of the most common places? Your family’s personal care products like body washes, lotions, cosmetics and fragrances as well as many of the plastics you eat or drink from or the...
Are any of these on YOUR list? 1. Lose Weight 2. Getting Organized 3. Spend Less, Save More 4. Enjoy Life to the Fullest 5. Staying Fit and Healthy 6. Learn Something Exciting 7. Quit Smoking 8. Help Others in Their Dreams 9....
So many people struggle with their weight. They eat well – according to what they think is healthy anyway, they exercise and maybe even lose a few pounds. But most people are on a constant roller coaster, and often times end up weighing more, depite their...