Ghee (also known as Clarified Butter) is an awesome addition to every kitchen! Ghee is not only an extremely delicious oil to cook with but it’s also very healthy and has a high smoke point. One of the reasons for it’s health benefits is that – if...
Join me on Thursdays at 11:00 am CT for a “Live Hangout” and Q&A. I’ll be sharing 9 Power Tips to Supercharge Your Metabolism, Promote Fat Loss and Increase Your Energy Levels Naturally! Click here to check it out or learn more! Not available at...
If you like this post, please retweet and share on Facebook 🙂 Who’s not concerned about Heart Disease?? After all, it’s the leading cause of death for both men and women in the U.S. today. According to a recent article posted on the Vitamin D...
If you like this post, Please Retweet and Share on Facebook! Scientists have linked GMOs to serious health problems. Most ingredients containing corn and soy have come from geneticially engineered crops. These crops are becoming weed resistant which requires farmers...
Can you really lose weight by eating more fat?? I know this concept goes way beyond what common sense may be screaming at us but it’s true. Our bodies and our brains need fat. All of this non-fat, low-fat diet “wisdom” is actually doing more harm to...
If you like this post, Retweet and Share on Facebook Here =======>>> Is Sugar Toxic? Last Month, 60 Minutes released new research from some of America’s most respected institutions. The findings state that the amounts and kinds of sugar being consumed...