Good Friends Are the Secret to Long Life We all know that exercise, diet, and stress are factors in the longevity equation. But pals? Researchers at Brigham Young University analyzed the results of 148 studies (involving more than 300,000 participants) and found that...
I love Prevention.com for all of the great healthy living tips! The following power foods can claim big bragging rights: They can fend off serious diseases like diabetes and cancer and heart problems; fortify your immune system; protect and smooth your skin; and help...
The common cold and flu can take you and your family OUT! There are some really easy things you can do to significantly reduce your chances of getting hit by these terrible bugs. One of them is to nourish your body! I love Prevention magazine because they offer ways...
Learn what antioxidants are and how they protect your body from free radical generation and damage to your cells. Knowing this can help you reduce your chance of disease and slow down the aging process. [cincopa...
Since we’re a family of chocolate lovers, the great news on chocolate’s health benefits always make us happy! “Researchers who studied 32,000 middle-aged and elderly Swedish women found that those who ate two servings of chocolate a week had a...
If you like this post, Retweet and Share on Facebook Here =====>>> By Gabe Pressman Updated 6:58 PM EST, Thu, May 6, 2010 http://www.nbcnewyork.com/ Environmental carcinogens cause a great many more cancers than previously believed. In America’s long war...
